We all know life can get feverish, maybe not leaving enough time for you to organize a dinner that is fresh or grill up a delectable treat. Mason jar salads that mix those elements together and will keep nicely for about 5 days, making them a great grab n’ go choice!
Packing the jars full guarantees a minimum amount of air in the jar, maintaining the freshness of your salad. A moisture barrier can be constructed with the veggies to prevent the ingredients from mixing together. Seal tightly and put the containers in your fridge. Just pour into a dish, when you are ready to eat and enjoy!

If you’re trying to find additional jar recipes then take a look at our post on salad and broiled steak here.

Grilled Chicken Salad


1 Chicken Breast
1/2 tsp paprika
1/2 tsp garlic powder
1 lime
3 tablespoon of Marie’s Chipotle Coleslaw Dressing


  1. Marinate chicken with garlic powder, red pepper, paprika as well as the lime juice . Before you place the bird on the grill, ensure you give it a light layer of coconut oil which will prevent the chicken from adhering to the grill grates and will make those amazing grill marks. Pounding the chicken to a uniform thickness to allow it to cook evenly and not dry out.
  2. Turn on your Weber grill and pre heat it for 10-15 minutes. You are going to be cooking on moderate to high heat, emphasizing temps around 425-450.
  3. Take the chicken off the grill and allow it rest for 3-4 minutes, then slice and put aside to cool.
  4. Level your ingredients into the mason jar: Marie’s Coleslaw Dressing, poultry, black beans, corn, tomatoes, lettuce. Seal container and store for up to FIVE days in fridge.